Lessons learned about wellbeing

Weekly Reminder: Live in the present moment
Being present in the moment is your key to being
  you. yielding, and young
!”   Comments/Questions

BA.3  ~ image and source credit ~

We are revisiting October 30, 2013 edition of [One Minute Report] about
Lessons learned about well-being‘ with the following questions…

Do you know how you feel about your wellbeing?

How does wellbeing make you feel?

What does wellbeing mean to you?

Here are a few more ideas about wellbeing for your consideration.

Wellbeing requires you to…

…Avoid fluorescent lights, and sick-buildings
…Be careful of what you eat, and stay away from caffeine
…Capture, and share the magic of each moment

~ Resource: YourStressMatters.com Education Training Library ~

Conclusions, and takeaways: Wellbeing requires dedication, determination,
and discipline

You are able to take your lessons learned about wellbeing to the next level when
you are ready to…

Ask Dr. Rae
Listen To and Heed Your Inner Voice
Read The Power of Now

Bottom line: Wellbeing -among other things- requires natural breathing rather
than forced, jammed or reversed breathing.

The choice is yours!

Press this link>>> to know more about how you feel about your lessons learned
about wellbeing

Read more >>>

What are your lessons learned about wellbeing?

As soon as you accept, and feel safe to share how your lessons learned about wellbeing
has helped you get more done with lessdistress share them below…

We encourage, and support you on your lessons learned about wellbeing!

                     [This information is intended for your knowledge only.  You must
                       seek prompt attention for specific conditions, and situations.]


Welcome to our service…

All about you for you to share your personal, professional, relationship,
wellbeing, and work related lessons learned!

Let us know of any issues, and/or topics you want to read about below.

Thank you for your participation, and your continued readership.

Preview of Next Edition 
Lessons learned about youtility [revisited]

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